FRUIT PUNCH SODA, FRUIT PUNCH
Brand: The Kroger Co.
Nutrition Facts
Per serving (354.00 MLT)
Detailed Breakdown
| Sugar | 37.00 g | 74% DV |
| Sodium | 60.20 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, RED 40, GLYCEROL ESTER OF WOOD ROSIN.
Understanding FRUIT PUNCH SODA, FRUIT PUNCH Nutrition
Per serving of 354.00MLT, FRUIT PUNCH SODA, FRUIT PUNCH provides 149 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.