FRUIT PUNCH JUICE, FRUIT PUNCH
Brand: The Minute Maid Company
Nutrition Facts
Per serving (177.00 MLT)
Detailed Breakdown
| Sugar | 19.00 g | 38% DV |
| Sodium | 14.20 mg | 1% DV |
| Vitamin C | 23.70 mg | 26% DV |
| Calcium | 99.10 mg | 10% DV |
| Potassium | 350.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
APPLE, PEAR AND GRAPE JUICES FROM CONCENTRATE, LESS THAN 2% OF: PINEAPPLE JUICE FROM CONCENTRATE, NATURAL FLAVORS, CALCIUM CITRATE (CALCIUM SOURCE), VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS), POTASSIUM PHOSPHATE
Understanding FRUIT PUNCH JUICE, FRUIT PUNCH Nutrition
Per serving of 177.00MLT, FRUIT PUNCH JUICE, FRUIT PUNCH provides 90 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT PUNCH JUICE, FRUIT PUNCH stands out for its meaningful vitamin C (23.7mg) — antioxidant support; good potassium (350mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.