FRUIT PUNCH, FRUIT
Brand: Turkey Hill Dairy Inc.
Nutrition Facts
Per serving (240.00 ml)
Detailed Breakdown
| Sugar | 24.00 g | 48% DV |
| Sodium | 9.60 mg | 0% DV |
| Vitamin C | 25.00 mg | 28% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONCENTRATED FRUIT JUICES (PEAR, ORANGE AND PINEAPPLE), NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID, GUM ACACIA, ESTER GUM, RED 40, BLUE 1.
Understanding FRUIT PUNCH, FRUIT Nutrition
Per serving of 240.00ml, FRUIT PUNCH, FRUIT provides 101 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT PUNCH, FRUIT stands out for its meaningful vitamin C (25.0mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.