FRUIT GUMMI CANDY, FRUIT
Brand: Haribo of America, Inc.
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Sugar | 14.00 g | 28% DV |
| Sodium | 5.10 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW 5, RED 40, BLUE 1.
Understanding FRUIT GUMMI CANDY, FRUIT Nutrition
Per serving of 30.00g, FRUIT GUMMI CANDY, FRUIT provides 100 calories with a macronutrient split of roughly 8% protein, 92% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.