FRUIT FLAVORED SNACKS, FRUIT
Brand: The Kellogg Company
Nutrition Facts
Per serving (31.00 g)
Detailed Breakdown
| Sugar | 16.00 g | 32% DV |
| Vitamin C | 193.50 mg | 215% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.
Understanding FRUIT FLAVORED SNACKS, FRUIT Nutrition
Per serving of 31.00g, FRUIT FLAVORED SNACKS, FRUIT provides 100 calories with a macronutrient split of roughly 4% protein, 96% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT FLAVORED SNACKS, FRUIT stands out for its meaningful vitamin C (193.5mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (96%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.