FRUIT FLAVORED SNACKS, ASSORTED FRUIT
Brand: General Mills, Inc.
Nutrition Facts
Per serving (23.00 g)
Detailed Breakdown
| Fiber | 2.99 g | 11% DV |
| Sugar | 10.00 g | 20% DV |
| Sodium | 35.00 mg | 2% DV |
| Vitamin C | 260.90 mg | 290% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CORN SYRUP, SUGAR, SOLUBLE CORN FIBER, MODIFIED CORN STARCH, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS 2% OR LESS OF: VITAMIN C (ASCORBIC ACID), CITRIC ACID, FRUIT PECTIN, SODIUM CITRATE, MALIC ACID, DEXTROSE, POTASSIUM CITRATE, SUNFLOWER OIL, COLOR (VEGETABLE JUICE, FRUIT JUICE, ANNATTO EXTRACT, AND TURMERIC EXTRACT), NATURAL FLAVOR, CARNAUBA WAX.
Understanding FRUIT FLAVORED SNACKS, ASSORTED FRUIT Nutrition
Per serving of 23.00g, FRUIT FLAVORED SNACKS, ASSORTED FRUIT provides 70 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT FLAVORED SNACKS, ASSORTED FRUIT stands out for its some fiber (3.0g) — contributes to daily intake; meaningful vitamin C (260.9mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.