FRUIT FILLED ROPES, FRUIT

Brand: 7-Eleven, Inc.

Nutrition Facts

Per serving (34.00 g)

120
Calories
1.0g
Protein
28.0g
Carbs
0.5g
Fat

Detailed Breakdown

Sugar 19.00 g 38% DV
Sodium 75.10 mg 3% DV
Calcium 1.02 mg 0% DV
Potassium 6.12 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SUGAR, CORN SYRUP, WHEAT FLOUR, CONFECTIONERS GLAZE, PALM OIL, CITRIC ACID, GLYCERIN, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, GELATIN, SALT, YELLOW 5, RED 40, BLUE 1, YELLOW 6.

Understanding FRUIT FILLED ROPES, FRUIT Nutrition

Per serving of 34.00g, FRUIT FILLED ROPES, FRUIT provides 120 calories with a macronutrient split of roughly 3% protein, 93% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (93%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.