FROSTED BLUEBERRY TOASTER PASTRIES, BLUEBERRY
Brand: The Kellogg Company
Nutrition Facts
Per serving (96.00 GRM)
Detailed Breakdown
| Fiber | 0.96 g | 3% DV |
| Sugar | 30.00 g | 60% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Sodium | 320.00 mg | 14% DV |
| Calcium | 9.60 mg | 1% DV |
| Iron | 1.50 mg | 8% DV |
| Potassium | 49.90 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, MODIFIED WHEAT STARCH, GELATIN, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FL
Understanding FROSTED BLUEBERRY TOASTER PASTRIES, BLUEBERRY Nutrition
Per serving of 96.00GRM, FROSTED BLUEBERRY TOASTER PASTRIES, BLUEBERRY provides 370 calories with a macronutrient split of roughly 3% protein, 75% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FROSTED BLUEBERRY TOASTER PASTRIES, BLUEBERRY stands out for its moderate sodium (320mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.