FRIED FISH CAKE WITH BURDOCK
Brand: JFC International Inc.
Nutrition Facts
Per serving (90.00 g)
Detailed Breakdown
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 19.80 mg | 7% DV |
| Sodium | 740.00 mg | 32% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FISH PASTE (THREADFIN BREAD FISH, SUGAR, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE, EGG WHITE), WATER, BURDOCK ROOT, MODIFIED TAPIOCA STARCH, SUGAR, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, GLUCOSE, EGG WHITE, D-XYLOSE.
Understanding FRIED FISH CAKE WITH BURDOCK Nutrition
Per serving of 90.00g, FRIED FISH CAKE WITH BURDOCK provides 110 calories with a macronutrient split of roughly 34% protein, 57% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRIED FISH CAKE WITH BURDOCK stands out for its moderate protein (9.0g) — useful in mixed meals; high sodium (740mg, ~32% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 34% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.