FRESH HERB BLEND, FRESH HERB
Brand: Glencourt Inc.
Nutrition Facts
Per serving (85.00 GRM)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 60.40 mg | 3% DV |
| Calcium | 50.20 mg | 5% DV |
| Iron | 1.30 mg | 7% DV |
| Potassium | 260.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BABY LETTUCE* (GREEN LEAF*, GREEN OAK*, LOLLA ROSA*, RED BUTTER*, RED LEAF*, RED OAK*, TANGO*), BABY GREENS* (GREEN CHARD*, RED CHARD*, ARUGULA*, KALE*, MIZUNA*, SPINACH*, TATSOI*), FRISEE*, RADICCHIO*, CILANTRO*, DILL*, ITALIAN PARSLEY*.
Understanding FRESH HERB BLEND, FRESH HERB Nutrition
Per serving of 85.00GRM, FRESH HERB BLEND, FRESH HERB provides 15 calories with a macronutrient split of roughly 40% protein, 60% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: With protein contributing roughly 40% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.