FREEZE DRIED RICE & CHICKEN ENTREE
Brand: Oregon Freeze Dry Foods Inc.
Nutrition Facts
Per serving (60.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 10.20 mg | 3% DV |
| Sodium | 750.00 mg | 33% DV |
| Vitamin A | 500.00 IU | 10% DV |
| Vitamin C | 4.00 mg | 4% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PRECOOKED ENRICHED RICE (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), COOKED CHICKEN (CHICKEN MEAT, SALT), CORN OIL WITH SPICE EXTRACT, PIMIENTOS (PIMIENTO, CITRIC ACID) LESS THAN 1% OF: MODIFIED CORN STARCH, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT GLUTEN, SOYBEAN OIL), SEA SALT, CHICKEN FAT, SUGAR, ONION POWDER, SEASONING (MALTODEXTRIN, NATURAL FLAVOR), SPICE, TURMERIC
Understanding FREEZE DRIED RICE & CHICKEN ENTREE Nutrition
Per serving of 60.00g, FREEZE DRIED RICE & CHICKEN ENTREE provides 270 calories with a macronutrient split of roughly 9% protein, 59% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FREEZE DRIED RICE & CHICKEN ENTREE stands out for its moderate protein (6.0g) — useful in mixed meals; high sodium (750mg, ~33% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.