FOUR FRUIT SPREAD, FOUR FRUIT
Brand: The Kroger Co.
Nutrition Facts
Per serving (18.00 g)
Detailed Breakdown
| Sugar | 8.00 g | 16% DV |
| Sodium | 5.04 mg | 0% DV |
| Vitamin C | 50.00 mg | 56% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC FRUIT (ORGANIC RASPBERRIES, ORGANIC STRAWBERRIES, ORGANIC MORELLO CHERRIES, ORGANIC RED CURRANTS), ORGANIC CANE SUGAR, APPLE PECTIN, ASCORBIC ACID, CITRIC ACID.
Understanding FOUR FRUIT SPREAD, FOUR FRUIT Nutrition
Per serving of 18.00g, FOUR FRUIT SPREAD, FOUR FRUIT provides 30 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FOUR FRUIT SPREAD, FOUR FRUIT stands out for its meaningful vitamin C (50.0mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.