FISH STICKS
Brand: Elevation Brands LLC
Nutrition Facts
Per serving (93.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 29.80 mg | 10% DV |
| Sodium | 210.00 mg | 9% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FISH STICKS [WHOLE POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER) BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN NON-GMO EXPELLER PRESSED CANOLA OIL.
Understanding FISH STICKS Nutrition
Per serving of 93.00g, FISH STICKS provides 200 calories with a macronutrient split of roughly 18% protein, 41% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH STICKS stands out for its moderate protein (9.0g) — useful in mixed meals.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.