FISH SAUCE, FISH
Brand: Viet Phu Inc.
Nutrition Facts
Per serving (100 GRM)
Detailed Breakdown
| Sodium | 7,606.00 mg | 331% DV |
| Potassium | 559.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ANCHOVY, SEA SALT
Understanding FISH SAUCE, FISH Nutrition
Per serving of 100GRM, FISH SAUCE, FISH provides 80 calories with a macronutrient split of roughly 100% protein, 0% carbohydrates, and 0% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH SAUCE, FISH stands out for its high protein content (21.3g) — relevant for muscle recovery and satiety; high sodium (7,606mg, ~331% DV) — mind portions if monitoring blood pressure; good potassium (559mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 100% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.