FARMED RAISED BROADHEAD FISH
Brand: Gulf Coast Sea Trade Corporation
Nutrition Facts
Per serving (100.00 g)
Detailed Breakdown
| Calcium | 60.00 mg | 6% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FARMED RAISED WHOLE BROADHEAD FISH
Understanding FARMED RAISED BROADHEAD FISH Nutrition
Per serving of 100.00g, FARMED RAISED BROADHEAD FISH provides 73 calories with a macronutrient split of roughly 88% protein, 0% carbohydrates, and 12% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FARMED RAISED BROADHEAD FISH stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: With protein contributing roughly 88% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.