EGG, BACON & CHEESE TAQUITOS, EGG, BACON & CHEESE
Brand: Ruiz Food Products Inc
Nutrition Facts
Per serving (85.00 GRM)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 34.80 mg | 12% DV |
| Sodium | 230.00 mg | 10% DV |
| Vitamin C | 1.40 mg | 2% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SCRAMBLED EGGS SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, SPICES AND/OR LIQUID PEPPER EXTRACT), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), COOKED BACON BITS COOKED BACON PIECES, SMOKE FLAVORING ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEU
Understanding EGG, BACON & CHEESE TAQUITOS, EGG, BACON & CHEESE Nutrition
Per serving of 85.00GRM, EGG, BACON & CHEESE TAQUITOS, EGG, BACON & CHEESE provides 240 calories with a macronutrient split of roughly 12% protein, 42% carbohydrates, and 46% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, EGG, BACON & CHEESE TAQUITOS, EGG, BACON & CHEESE stands out for its moderate protein (7.0g) — useful in mixed meals.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.