DELICATE PUFF PASTRY

Brand: Bahlsen Inc.

Nutrition Facts

Per serving (31.00 g)

170
Calories
2.0g
Protein
19.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 4.00 g 8% DV
Saturated Fat 4.50 g 23% DV
Sodium 160.00 mg 7% DV
Calcium 4.96 mg 0% DV
Potassium 36.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR, VEGETABLE OILS (PALM AND SUNFLOWER OIL), SUGAR, CONTAINS LESS THAN 1% OF: SALT, MILK, SUNFLOWER LECITHIN, EGG YOLK.

Understanding DELICATE PUFF PASTRY Nutrition

Per serving of 31.00g, DELICATE PUFF PASTRY provides 170 calories with a macronutrient split of roughly 5% protein, 46% carbohydrates, and 49% fat. This makes it a fat-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.