DELICATE FILLED PUFF PASTRY, ORIGINAL
Brand: Bahlsen Inc.
Nutrition Facts
Per serving (31.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 7.00 g | 14% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Sodium | 100.00 mg | 4% DV |
| Calcium | 4.03 mg | 0% DV |
| Potassium | 36.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, INVERT SUGAR, VEGETABLE OILS (PALM AND SUNFLOWER OIL), SUGAR, CONTAINS LESS THAN, 1% OF: SALT, JUICE CONCENTRATE BLEND (RED CURRANT, BLACK CURRANT, SOUR CHERRY), PECTIN, CITRIC ACID (ACIDULANT), SUNFLOWER LECITHIN, MILK, EGG YOLKS, ENZYMES.
Understanding DELICATE FILLED PUFF PASTRY, ORIGINAL Nutrition
Per serving of 31.00g, DELICATE FILLED PUFF PASTRY, ORIGINAL provides 140 calories with a macronutrient split of roughly 6% protein, 50% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.