DAIRY FREE PUDDING SNACK, COCONUT CHOCOLATE
Brand: Nasoya Foods USA, LLC
Nutrition Facts
Per serving (109.00 g)
Detailed Breakdown
| Fiber | 1.96 g | 7% DV |
| Sugar | 14.00 g | 28% DV |
| Saturated Fat | 12.00 g | 60% DV |
| Sodium | 40.30 mg | 2% DV |
| Calcium | 5.45 mg | 1% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 250.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC SOYMILK (WATER, ORGANIC SOYBEAN), ORGANIC COCONUT OIL, ORGANIC SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, MAGNESIUM CHLORIDE, NATURAL FLAVORS, SALT.
Understanding DAIRY FREE PUDDING SNACK, COCONUT CHOCOLATE Nutrition
Per serving of 109.00g, DAIRY FREE PUDDING SNACK, COCONUT CHOCOLATE provides 250 calories with a macronutrient split of roughly 8% protein, 28% carbohydrates, and 64% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DAIRY FREE PUDDING SNACK, COCONUT CHOCOLATE stands out for its moderate protein (5.0g) — useful in mixed meals; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (64%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.