CRUNCHY FISH STICKS, CRUNCHY
Brand: Associated Wholesale Grocers, Inc.
Nutrition Facts
Per serving (112.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 2.50 g | 13% DV |
| Cholesterol | 14.60 mg | 5% DV |
| Sodium | 780.00 mg | 34% DV |
| Calcium | 50.40 mg | 5% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 270.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SEAFOOD BLEND {MINCED FISH [POLLOCK COD, SOLE, WHITING, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, HYDROLYZED CORN PROTEIN, SUGAR ONION POWDER, GUARGUM, SPICE, NATURAL FLAVOR)}, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN) YELLOW CO
Understanding CRUNCHY FISH STICKS, CRUNCHY Nutrition
Per serving of 112.00g, CRUNCHY FISH STICKS, CRUNCHY provides 290 calories with a macronutrient split of roughly 16% protein, 41% carbohydrates, and 43% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS, CRUNCHY stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; high sodium (780mg, ~34% DV) — mind portions if monitoring blood pressure; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.