CRUNCHY & BREADED FISH STICKS
Brand: The Kroger Co.
Nutrition Facts
Per serving (112.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 20.20 mg | 7% DV |
| Sodium | 580.00 mg | 25% DV |
| Calcium | 50.40 mg | 5% DV |
| Iron | 2.11 mg | 12% DV |
| Potassium | 260.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SEAFOOD BLEND (MINCED FISH BLEND [POLLOCK, WHITING, COD, SOLE, HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE {TO RETAIN MOISTURE}], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEASONING [SALT, HYDROLYZED CORN PROTEIN, SUGAR, ONION POWDER, GUAR GUM, SPICES, NATURAL FLAVOR]), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SO
Understanding CRUNCHY & BREADED FISH STICKS Nutrition
Per serving of 112.00g, CRUNCHY & BREADED FISH STICKS provides 280 calories with a macronutrient split of roughly 17% protein, 43% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY & BREADED FISH STICKS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; moderate sodium (580mg) — typical for processed foods; iron content (2.1mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.