CROSTINI WITH OLIVE OIL, OLIVE OIL

Brand: Ithaca Technologies

Nutrition Facts

Per serving (30.00 GRM)

130
Calories
3.0g
Protein
20.0g
Carbs
4.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 0.50 g 3% DV
Sodium 280.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, SEA SALT, EXTRA VIRGIN OLIVE OIL (2%), BREWER'S YEAST, MALTED WHEAT FLOUR.

Understanding CROSTINI WITH OLIVE OIL, OLIVE OIL Nutrition

Per serving of 30.00GRM, CROSTINI WITH OLIVE OIL, OLIVE OIL provides 130 calories with a macronutrient split of roughly 9% protein, 63% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.