CRISPY PUFF PASTRY

Brand: Bimbo Bakeries USA, Inc.

Nutrition Facts

Per serving (45.00 g)

230
Calories
2.0g
Protein
29.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 11.00 g 22% DV
Saturated Fat 7.00 g 35% DV
Sodium 135.00 mg 6% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR, WATER, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, HYDROGENATED PALM OIL, SOY LECITHIN), SALT, SOY LECITHIN, COTTONSEED OIL, PRESERVATIVES (SODIUM PROPIONATE), NATURAL AND ARTIFICIAL FLAVOR, TBHQ (ANTIOXIDANT), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Understanding CRISPY PUFF PASTRY Nutrition

Per serving of 45.00g, CRISPY PUFF PASTRY provides 230 calories with a macronutrient split of roughly 3% protein, 50% carbohydrates, and 47% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.