CONFETTI CAKE CEREAL, CONFETTI CAKE

Brand: Post Consumer Brands, LLC

Nutrition Facts

Per serving (41.00 MG)

160
Calories
2.0g
Protein
36.0g
Carbs
1.5g
Fat

Detailed Breakdown

Fiber 0.98 g 4% DV
Sugar 15.00 g 30% DV
Sodium 190.00 mg 8% DV
Calcium 210.00 mg 21% DV
Iron 6.30 mg 35% DV
Potassium 29.90 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CORN FLOUR, SUGAR, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, DEGERMED CORN, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, NATURAL FLAVOR, BLUEBERRY AND CARROT CONCENTRATES (FOR COLOR), ANNATTO AND TURMERIC (COLORS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Understanding CONFETTI CAKE CEREAL, CONFETTI CAKE Nutrition

Per serving of 41.00MG, CONFETTI CAKE CEREAL, CONFETTI CAKE provides 160 calories with a macronutrient split of roughly 5% protein, 87% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CONFETTI CAKE CEREAL, CONFETTI CAKE stands out for its notable calcium (210mg) — bone health; iron content (6.3mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (87%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.