CITRUS HERB COD FILLETS, CITRUS HERB
Brand: Target Stores
Nutrition Facts
Per serving (112.00 GRM)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Cholesterol | 50.40 mg | 17% DV |
| Sodium | 250.00 mg | 11% DV |
| Calcium | 20.20 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COD, WATER, CONTAINS 2% OR LESS OF: ORGANIC CANE SUGAR, NATURAL FLAVORINGS, SALT, DEHYDRATED LEMON JUICE, CORN STARCH, FISH GELATIN (TILAPIA), DEHYDRATED GARLIC, SPICES, CANOLA OIL, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED ORANGE PEEL, DEHYDRATED PARSLEY.
Understanding CITRUS HERB COD FILLETS, CITRUS HERB Nutrition
Per serving of 112.00GRM, CITRUS HERB COD FILLETS, CITRUS HERB provides 80 calories with a macronutrient split of roughly 84% protein, 10% carbohydrates, and 6% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CITRUS HERB COD FILLETS, CITRUS HERB stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: With protein contributing roughly 84% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.