CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE

Brand: Kashi International Corporation

Nutrition Facts

Per serving (32.00 g)

120
Calories
2.0g
Protein
21.0g
Carbs
4.5g
Fat

Detailed Breakdown

Fiber 3.01 g 11% DV
Sugar 9.00 g 18% DV
Saturated Fat 1.00 g 5% DV
Sodium 74.90 mg 3% DV
Calcium 9.92 mg 1% DV
Iron 1.10 mg 6% DV
Potassium 110.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHOLE WHEAT FLOUR*, CANE SUGAR*, INVERT CANE SYRUP*, EXPELLER PRESSED SUNFLOWER OIL*, VEGETABLE GLYCERIN*, COCOA*, BROWN RICE SYRUP*, COCONUT FLOUR*, CHICKPEA FLOUR*, CHOCOLATE*, OAT FIBER*, SUNFLOWER LECITHIN*, GROUND FLAX SEEDS*, SEA SALT, SWEET POTATO*, BAKING SODA, NATURAL FLAVORS.

Understanding CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE Nutrition

Per serving of 32.00g, CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE provides 120 calories with a macronutrient split of roughly 6% protein, 63% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS, CHOCOLATE stands out for its some fiber (3.0g) — contributes to daily intake.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.