CHOCOLATE MIXED NUTS FLAVOR SNACK BARS, CHOCOLATE MIXED NUTS

Brand: Quest Nutrition, LLC

Nutrition Facts

Per serving (43.00 g)

210
Calories
10.0g
Protein
14.0g
Carbs
15.0g
Fat

Detailed Breakdown

Fiber 7.01 g 25% DV
Sugar 1.00 g 2% DV
Saturated Fat 4.00 g 20% DV
Sodium 170.00 mg 7% DV
Calcium 70.10 mg 7% DV
Iron 0.90 mg 5% DV
Potassium 210.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALMONDS, PEANUTS, SOLUBLE CORN FIBER, PISTACHIOS, WHEY PROTEIN ISOLATE, PALM KERNEL OIL, ERYTHRITOL, GLYCERIN, MILK PROTEIN ISOLATE, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI. CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, NATURAL FLAVORS, SEA SALT, STEVIA SWEETENER, SUNFLOWER LECITHIN.

Understanding CHOCOLATE MIXED NUTS FLAVOR SNACK BARS, CHOCOLATE MIXED NUTS Nutrition

Per serving of 43.00g, CHOCOLATE MIXED NUTS FLAVOR SNACK BARS, CHOCOLATE MIXED NUTS provides 210 calories with a macronutrient split of roughly 17% protein, 24% carbohydrates, and 58% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE MIXED NUTS FLAVOR SNACK BARS, CHOCOLATE MIXED NUTS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; substantial fiber (7.0g) — supports digestive health.

How it fits in a balanced diet: Fat provides most of the calories (58%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.