CHOCOLATE MIXED NUTS FLAVOR SNACK BAR, CHOCOLATE; MIXED NUTS

Brand: Quest Nutrition, LLC

Nutrition Facts

Per serving (43.00 GRM)

210
Calories
10.0g
Protein
14.0g
Carbs
15.0g
Fat

Detailed Breakdown

Fiber 7.01 g 25% DV
Sugar 1.00 g 2% DV
Saturated Fat 4.00 g 20% DV
Sodium 170.00 mg 7% DV
Calcium 70.10 mg 7% DV
Iron 0.90 mg 5% DV
Potassium 210.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALMONDS, PEANUTS, SOLUBLE-CORN FIBER, PISTACHIOS, WHEY PROTEIN ISOLATE, PALM KERNEL OIL, ERYTHRITOL, GLYCERIN, MILK PROTEIN ISOLATE, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, NATURAL FLAVORS, SEA SALT, STEVIA SWEETENER, SUNFLOWER LECITHIN

Understanding CHOCOLATE MIXED NUTS FLAVOR SNACK BAR, CHOCOLATE; MIXED NUTS Nutrition

Per serving of 43.00GRM, CHOCOLATE MIXED NUTS FLAVOR SNACK BAR, CHOCOLATE; MIXED NUTS provides 210 calories with a macronutrient split of roughly 17% protein, 24% carbohydrates, and 58% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE MIXED NUTS FLAVOR SNACK BAR, CHOCOLATE; MIXED NUTS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; substantial fiber (7.0g) — supports digestive health.

How it fits in a balanced diet: Fat provides most of the calories (58%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.