CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS, CHOCOLATE MINT

Brand: Clif Bar and Company

Nutrition Facts

Per serving (36.00 GRM)

130
Calories
5.0g
Protein
23.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 2.02 g 7% DV
Sugar 8.00 g 16% DV
Saturated Fat 1.00 g 5% DV
Cholesterol 5.04 mg 2% DV
Sodium 85.00 mg 4% DV
Vitamin D 1.44 IU 0% DV
Calcium 200.00 mg 20% DV
Iron 2.70 mg 15% DV
Potassium 105.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, WHEY PROTEIN CONCENTRATE, ORGANIC DRIED CANE SYRUP, CHICORY FIBER SYRUP, WHEY PROTEIN ISOLATE, ORGANIC ALKALIZED COCOA, ORGANIC OAT FLOUR, RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC PEA PROTEIN, ORGANIC COCOA, PALM KERNEL OIL++, ORGANIC PALM KERNEL SOLIDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, SALT. VITAMINS & M

Understanding CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS, CHOCOLATE MINT Nutrition

Per serving of 36.00GRM, CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS, CHOCOLATE MINT provides 130 calories with a macronutrient split of roughly 15% protein, 68% carbohydrates, and 17% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE MINT WHOLE GRAIN PROTEIN SNACK BARS, CHOCOLATE MINT stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; notable calcium (200mg) — bone health; iron content (2.7mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.