CHOCOLATE MINT WHOLE GRAIN CRISPY SNACK BAR, CHOCOLATE MINT
Brand: Clif Bar and Company
Nutrition Facts
Per serving (36.00 GRM)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 9.00 g | 18% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 10.10 mg | 3% DV |
| Sodium | 85.00 mg | 4% DV |
| Calcium | 25.90 mg | 3% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 106.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TAPIOCA SYRUP*, BROWN RICE FLOUR*, WHEY PROTEIN CONCENTRATE, ROLLED OATS*, CANE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, OAT FLOUR*, ALKALIZED COCOA, RICE FLOUR, VEGETABLE GLYCERIN, TAPIOCA SYRUP SOLIDS*, PEA PROTEIN*, COCOA*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SUNFLOWER AND/OR SOYBEAN OIL, SALT, NATURAL FLAVORS, SOY LECITHIN*, VANILLA EXTRACT*.
Understanding CHOCOLATE MINT WHOLE GRAIN CRISPY SNACK BAR, CHOCOLATE MINT Nutrition
Per serving of 36.00GRM, CHOCOLATE MINT WHOLE GRAIN CRISPY SNACK BAR, CHOCOLATE MINT provides 130 calories with a macronutrient split of roughly 14% protein, 66% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE MINT WHOLE GRAIN CRISPY SNACK BAR, CHOCOLATE MINT stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (66%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.