CHOCOLATE GRAHAM MINI BEAR COOKIE SNACK PACKS, CHOCOLATE GRAHAM
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 10.00 g | 20% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 110.00 mg | 5% DV |
| Calcium | 150.00 mg | 15% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 110.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE WHEAT FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), COCOA (PROCESSED WITH ALKALI), CANOLA OIL, INVERT SUGAR, DEXTROSE, CALCIUM CARBONATE, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, AMMONIUM BICARBONATE, MALTODEXTRIN, UNSWEETENED CHOCOLATE, EGGS, WHEY PROTEIN CONCENTRATE.
Understanding CHOCOLATE GRAHAM MINI BEAR COOKIE SNACK PACKS, CHOCOLATE GRAHAM Nutrition
Per serving of 28.00GRM, CHOCOLATE GRAHAM MINI BEAR COOKIE SNACK PACKS, CHOCOLATE GRAHAM provides 130 calories with a macronutrient split of roughly 6% protein, 62% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHOCOLATE GRAHAM MINI BEAR COOKIE SNACK PACKS, CHOCOLATE GRAHAM stands out for its notable calcium (150mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.