CHERRY MIXED FRUIT IN FRUIT JUICE, CHERRY IN FRUIT JUICE

Brand: Dole Packaged Foods, LLC

Nutrition Facts

Per serving (113.00 MG)

80
Calories
1.0g
Protein
19.0g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 18.00 g 36% DV
Sodium 4.52 mg 0% DV
Vitamin A 88.00 IU 2% DV
Vitamin C 23.90 mg 27% DV
Iron 0.36 mg 2% DV
Potassium 115.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), PINEAPPLE, PEACHES, PEARS, CHERRIES (RED #3 COLOR), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.

Understanding CHERRY MIXED FRUIT IN FRUIT JUICE, CHERRY IN FRUIT JUICE Nutrition

Per serving of 113.00MG, CHERRY MIXED FRUIT IN FRUIT JUICE, CHERRY IN FRUIT JUICE provides 80 calories with a macronutrient split of roughly 5% protein, 95% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHERRY MIXED FRUIT IN FRUIT JUICE, CHERRY IN FRUIT JUICE stands out for its meaningful vitamin C (23.9mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (95%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.