CARROT CAKE FLAX, CARROT CAKE

Brand: Ameri-Sell, Inc.

Nutrition Facts

Per serving (56.00 g)

190
Calories
3.0g
Protein
21.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 2.02 g 7% DV
Sugar 10.00 g 20% DV
Saturated Fat 4.50 g 23% DV
Sodium 240.00 mg 10% DV
Vitamin A 1,339.00 IU 27% DV
Calcium 20.20 mg 2% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DAIRY FREE CREAM CHEESE (FILTERED WATER, COCONUT OIL, TAPIOCA STARCH, COCONUT CREAM, NON-GMO EXPELLER PRESSED SAFFLOWER OIL, VEGAN NATURAL FLAVORS, PEA PROTEIN ISOLATE, SEA SALT, CANE SUGAR, XANTHAN GUM, POTATO PROTEIN ISOLATE, LACTIC ACID (VEGAN), VEGAN ENZYME, LEMON JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM), FROZEN EGG WHITES, EVAPORATED CANE SUGAR, TOASTED COCONUT, TAPIOCA STARCH, CARROTS, GROUND FLAX SEED, WATER, RAISINS, EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, ALUMINUM-

Understanding CARROT CAKE FLAX, CARROT CAKE Nutrition

Per serving of 56.00g, CARROT CAKE FLAX, CARROT CAKE provides 190 calories with a macronutrient split of roughly 6% protein, 45% carbohydrates, and 48% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CARROT CAKE FLAX, CARROT CAKE stands out for its some fiber (2.0g) — contributes to daily intake.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.