CARAMELIZED ONION & TEA IN PASTRY SHELLS
Brand: Delhaize America, Inc.
Nutrition Facts
Per serving (21.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 20.00 mg | 7% DV |
| Sodium | 100.00 mg | 4% DV |
| Vitamin A | 952.00 IU | 19% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PUFF PASTRY (ENRICHED WHEAT FLOUR [WITH BARLEY, ASCORBIC ACID, NIACIN, FOLIC ACID, IRON, THIAMINE MONONITRATE, RIBOFLAVIN], WATER, BUTTER, SALT), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, NATURAL ACIDS, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), ONION, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE AND ENZYMES), EGG, SUGAR AND UNSALTED BUTTER.
Understanding CARAMELIZED ONION & TEA IN PASTRY SHELLS Nutrition
Per serving of 21.00g, CARAMELIZED ONION & TEA IN PASTRY SHELLS provides 70 calories with a macronutrient split of roughly 6% protein, 25% carbohydrates, and 69% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.