CAKE MEAL

Brand: Glicks Food Corp.

Nutrition Facts

Per serving (30.00 g)

117
Calories
4.0g
Protein
28.0g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

FLOUR AND WATER ONLY.

Understanding CAKE MEAL Nutrition

Per serving of 30.00g, CAKE MEAL provides 117 calories with a macronutrient split of roughly 12% protein, 85% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CAKE MEAL stands out for its some fiber (3.0g) — contributes to daily intake.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (85%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.