BUTTER PUFF PASTRY
Brand: White Toque
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Sugar | 11.00 g | 22% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Cholesterol | 20.10 mg | 7% DV |
| Sodium | 130.00 mg | 6% DV |
| Vitamin A | 1,000.00 IU | 20% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, WHEAT GLUTEN, BUTTER, WATER, SALT.
Understanding BUTTER PUFF PASTRY Nutrition
Per serving of 30.00g, BUTTER PUFF PASTRY provides 120 calories with a macronutrient split of roughly 3% protein, 37% carbohydrates, and 60% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (60%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.