BREADED MUSHROOMS, BREADED
Brand: Metro Foods, Inc.
Nutrition Facts
Per serving (82.00 g)
Detailed Breakdown
| Fiber | 1.97 g | 7% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 230.00 mg | 10% DV |
| Iron | 26.00 mg | 144% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MUSHROOMS, WHEAT, FLOUR WATER POTATO STARCH, CONTAINS 2% OR LESS OF CALCIUM CHLORIDE. CANOLA OIL, ERYTHORBIC ACID (PRESERVATIVE), NATURAL FLAVOR, SALT, SPICE, SUGAR. YEAST
Understanding BREADED MUSHROOMS, BREADED Nutrition
Per serving of 82.00g, BREADED MUSHROOMS, BREADED provides 80 calories with a macronutrient split of roughly 15% protein, 85% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BREADED MUSHROOMS, BREADED stands out for its iron content (26.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (85%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.