BREADED CRUNCHY FISH FILLETS
Brand: Singleton Packing Corp
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 2.03 g | 7% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 0.99 g | 5% DV |
| Cholesterol | 39.60 mg | 13% DV |
| Sodium | 640.00 mg | 28% DV |
| Vitamin C | 2.10 mg | 2% DV |
| Calcium | 59.90 mg | 6% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FISH (POLLOCK), MODIFIED FOOD STARCH, PREGELANTINIZED RICE FLOUR, RICE FLOUR, DEGERMINATED YELLOW & WHITE CORN FLOUR, TAPIOCA STARCH, MODIFIED POTATO STARCH, CORN STARCH, MODIFIED CORN STARCH, EVAPORATED CANE SUGAR, DEXTRIN, SALT, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, DRIED TORULA YEAST, MODIFIED CELLULOSE GUM, SEA SALT, XANTHAN GUM, SOYBEAN OIL (AS A PROCESSING AID), SILICON DIOXIDE (ANTI CAKING AGENT).
Understanding BREADED CRUNCHY FISH FILLETS Nutrition
Per serving of 113.00g, BREADED CRUNCHY FISH FILLETS provides 231 calories with a macronutrient split of roughly 20% protein, 52% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BREADED CRUNCHY FISH FILLETS stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; high sodium (640mg, ~28% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.