BREAD
Brand: The Bread Factory Inc.
Nutrition Facts
Per serving (85.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 13.00 g | 26% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Sodium | 210.00 mg | 9% DV |
| Vitamin C | 1.40 mg | 2% DV |
| Calcium | 20.40 mg | 2% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR(MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID.), PALM OIL RBD, GRANULATED SUGAR, POWDERED SUGAR(CORN STARCH), EGGS(FROZEN), SALT, BUTTER (ARTIFICIAL FLAVOR WATER, COTTONSEED OIL, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE, VITAMIN E.), DRY YEAST(SOBITIAN MONOSTEARATE, ASCORBIC ACID), CRUSHED CINNAMON, COLOR(EGG SHADE), CALCIUM PROPIONATE.
Understanding BREAD Nutrition
Per serving of 85.00g, BREAD provides 260 calories with a macronutrient split of roughly 8% protein, 70% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BREAD stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.