BLUEBERRY FROSTED TOASTER PASTRIES, BLUEBERRY
Brand: Family Dollar Stores Inc.
Nutrition Facts
Per serving (104.00 g)
Detailed Breakdown
| Fiber | 1.04 g | 4% DV |
| Sugar | 40.00 g | 80% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Sodium | 250.00 mg | 11% DV |
| Calcium | 30.20 mg | 3% DV |
| Iron | 5.00 mg | 28% DV |
| Potassium | 297.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, GLYCERIN, WATER, MODIFIED CORNSTARCH, WHITE GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, PRE-GELATINIZED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, RED 40, COLOR ADDED, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, GELATIN
Understanding BLUEBERRY FROSTED TOASTER PASTRIES, BLUEBERRY Nutrition
Per serving of 104.00g, BLUEBERRY FROSTED TOASTER PASTRIES, BLUEBERRY provides 390 calories with a macronutrient split of roughly 4% protein, 71% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BLUEBERRY FROSTED TOASTER PASTRIES, BLUEBERRY stands out for its iron content (5.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.