BLACK BEAN HUMMUS, BLACK BEAN
Brand: Lakeview Farms, LLC
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sodium | 150.00 mg | 7% DV |
| Iron | 0.36 mg | 2% DV |
| Potassium | 70.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), BLACK BEANS (WATER, DEHYDRATED BLACK BEANS), WATER, CANOLA OIL, TOMATO PUREE, ROASTED RED BELL PEPPERS, SEA SALT, APPLE CIDER VINEGAR, CITRIC ACID, NATURAL FLAVORS, GARLIC POWDER, SPICE, TAHINI (GROUND SESAME).
Understanding BLACK BEAN HUMMUS, BLACK BEAN Nutrition
Per serving of 28.00g, BLACK BEAN HUMMUS, BLACK BEAN provides 45 calories with a macronutrient split of roughly 11% protein, 42% carbohydrates, and 47% fat. This makes it a fat-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.