Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk

Nutrition Facts

Per serving (100 g)

88
Calories
3.0g
Protein
12.3g
Carbs
3.1g
Fat

Detailed Breakdown

Saturated Fat 1.91 g 10% DV
Cholesterol 12.00 mg 4% DV
Sodium 48.00 mg 2% DV
Vitamin A 116.00 IU 2% DV
Vitamin C 0.90 mg 1% DV
Calcium 110.00 mg 11% DV
Iron 0.08 mg 0% DV
Potassium 139.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Nutrition

Per serving of 100g, Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk provides 88 calories with a macronutrient split of roughly 13% protein, 55% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk stands out for its notable calcium (110mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.