BEEF PASTRIES, BEEF
Brand: Goya Foods, Inc.
Nutrition Facts
Per serving (64.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 5.12 mg | 2% DV |
| Sodium | 180.00 mg | 8% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, LEAN GROUND BEEF, MARGARINE (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND SOYBEAN OILS, WATER, SALT, MONO AND DL-GLYCERIDES, LECITIN, SODIUM BENZOATE (AS A PRESERVATIVE), AND ARTIFICIAL FLAVOR), SHORTENING (PURE VEGETABLE OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), ONIONS, GREEN OLIVES, CANOLA OIL, GARLIC, TOMATO PUREE, GREEN PEPPERS, BREAD CRUMBS (FLOUR, YEAST, SHORTENING, MILK S
Understanding BEEF PASTRIES, BEEF Nutrition
Per serving of 64.00g, BEEF PASTRIES, BEEF provides 200 calories with a macronutrient split of roughly 11% protein, 41% carbohydrates, and 48% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEEF PASTRIES, BEEF stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.