BEEF CHILI WITH BEANS, BEEF WITH BEANS
Brand: Target Stores
Nutrition Facts
Per serving (454.00 GRM)
Detailed Breakdown
| Fiber | 11.80 g | 42% DV |
| Sugar | 11.00 g | 22% DV |
| Saturated Fat | 8.99 g | 45% DV |
| Trans Fat | 1.50 g | 0% DV |
| Cholesterol | 81.70 mg | 27% DV |
| Sodium | 1,490.00 mg | 65% DV |
| Calcium | 109.00 mg | 11% DV |
| Iron | 8.90 mg | 49% DV |
| Potassium | 1,230.00 mg | 26% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TOMATOES, GROUND BEEF, COOKED DARK RED KIDNEY BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, WATER, CONTAINS 2% OR LESS OF: BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR), TOMATO PASTE, ORGANIC CANOLA OIL, GARLIC, MODIFIED CORN STARCH, JALAPENO PEPPERS, SALT, GARLIC POWDER, LIME JUICE, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CILANTRO, NISIN PREPARATION AND SPICES.
Understanding BEEF CHILI WITH BEANS, BEEF WITH BEANS Nutrition
Per serving of 454.00GRM, BEEF CHILI WITH BEANS, BEEF WITH BEANS provides 508 calories with a macronutrient split of roughly 23% protein, 33% carbohydrates, and 44% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEEF CHILI WITH BEANS, BEEF WITH BEANS stands out for its high protein content (32.0g) — relevant for muscle recovery and satiety; substantial fiber (11.8g) — supports digestive health; high sodium (1,490mg, ~65% DV) — mind portions if monitoring blood pressure; notable calcium (109mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.