BEAN JELLY
Brand: Jam, Jelly & Fruit Spreads
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 19.00 g | 38% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, BEAN JAM, BROWN SUGAR, GLUCOSE SYRUP, SORBITOL, AGAR-AGAR.
Understanding BEAN JELLY Nutrition
Per serving of 30.00GRM, BEAN JELLY provides 80 calories with a macronutrient split of roughly 5% protein, 95% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (95%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.