BEAN DIP, BEAN
Brand: Save Mart Supermarkets Inc.
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Fiber | 2.01 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 5.10 mg | 2% DV |
| Sodium | 20.10 mg | 1% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 0.30 mg | 2% DV |
| Potassium | 110.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
REHYDRATED REFRIED BEANS (WATER, COOKED AND DEHYDRATED PINTO BEANS [PINTO BEANS, SALT]), PICO DE GALLO (ROMA TOMATO, YELLOW ONION, CILANTRO, JALAPENO PEPPER), SOUR CREAM (GRADE A CULTURED CREAM), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLACK RIPE OLIVES (OLIVES, WATER, SEA SALT, FERROUS GLUCONATE [ADDED TO STAB
Understanding BEAN DIP, BEAN Nutrition
Per serving of 30.00GRM, BEAN DIP, BEAN provides 40 calories with a macronutrient split of roughly 19% protein, 48% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEAN DIP, BEAN stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.