BEAN DIP
Brand: Loffredo Fresh Produce Co. Inc.
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 2.03 g | 7% DV |
| Sugar | 0.99 g | 2% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 330.00 mg | 14% DV |
| Calcium | 190.00 mg | 19% DV |
| Potassium | 270.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
REFRIED BEANS (PREPARED PINTO BEANS, WATER, SALT, VEGATABLE OIL (COTTON SEED), GARLIC). SOUR CREAM. (WATER, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, WHEY, FOOD STARCH - MODIFIED (CORN), SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM HEXAMETAPHOSPHATE, GUAR GUM, SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, BETA CAROTENE (COLOR), POTASSIUM SORBATE (A PRESERVATIVE), CULTURE, NATURAL AND ARTIFICIAL FLAVOR). CHED
Understanding BEAN DIP Nutrition
Per serving of 113.00g, BEAN DIP provides 160 calories with a macronutrient split of roughly 13% protein, 27% carbohydrates, and 60% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEAN DIP stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (330mg) — typical for processed foods; notable calcium (190mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (60%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.