Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (382.00 GRM)
Detailed Breakdown
| Fiber | 3.06 g | 11% DV |
| Sugar | 14.00 g | 28% DV |
| Saturated Fat | 3.02 g | 15% DV |
| Cholesterol | 34.40 mg | 11% DV |
| Sodium | 1,290.00 mg | 56% DV |
| Vitamin C | 1.60 mg | 2% DV |
| Calcium | 38.20 mg | 4% DV |
| Iron | 2.48 mg | 14% DV |
| Potassium | 359.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SAUCE AND VEGETABLE BLEND: Water, Onions, Red Bell Peppers, Green Bell Peppers, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Salt, Garlic, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil. COOKED WHI
Understanding Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. Nutrition
Per serving of 382.00GRM, Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. provides 520 calories with a macronutrient split of roughly 12% protein, 55% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet MEGA Bowls Kung Pao Chicken, Frozen Meal, 13.5 oz. stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; high sodium (1,290mg, ~56% DV) — mind portions if monitoring blood pressure; iron content (2.5mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.