ASSORTED SWEDISH FISH, ASSORTED
Brand: Smart & Final Iris Corporation
Nutrition Facts
Per serving (40.00 g)
Detailed Breakdown
| Sugar | 29.00 g | 58% DV |
| Sodium | 30.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORING, WHITE MINERAL OIL, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5 AND BLUE 1.
Understanding ASSORTED SWEDISH FISH, ASSORTED Nutrition
Per serving of 40.00g, ASSORTED SWEDISH FISH, ASSORTED provides 140 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.