ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS, ASSORTED FRUIT

Brand: Smart & Final Iris Corporation

Nutrition Facts

Per serving (100 g)

354
Calories
0.0g
Protein
84.1g
Carbs
0.0g
Fat

Detailed Breakdown

Sugar 57.52 g 115% DV
Sodium 66.00 mg 3% DV
Vitamin C 398.20 mg 442% DV
Calcium 9.00 mg 1% DV
Potassium 53.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

FRUIT AND VEGETABLE JUICES FROM CONCENTRATE (APPLE, PEAR, CARROT), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PECTIN, DEXTROSE, ASCORBIC ACID (VITAMIN C), MALIC ACID, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), CARNAUBA WAX, FRUIT AND VEGETABLE JUICE (COLOR), FRUCTAN, BETA-CAROTENE (COLOR).

Understanding ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS, ASSORTED FRUIT Nutrition

Per serving of 100g, ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS, ASSORTED FRUIT provides 354 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, ASSORTED FRUIT FLAVORED FRUIT & VEGGIE SNACKS, ASSORTED FRUIT stands out for its meaningful vitamin C (398.2mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.